Gymnastics

Gymnastics Development Block Programme

March – June 2020

Please note classes will run for a 12 week programme, excluding Easter holidays 6th April – 19th April 2020. To book any of the below classes please follow the link to our  online booking system

BOOKINGS WILL OPEN 10.00AM ON MONDAY 17TH FEB 2020

Please note you must be a registered member to book using our new online system.  For more information please contact 0141 578 8441 or email: caroline.alexander@eastdunbarton.gov.uk.

Tumbling (level 1 and 2)

Tumbling is a characterised by the complex, swift and rhythmical succession of acrobatic bounding from hands to feet, feet to hands or even feet directly back onto feet. A tumbling pass may be over in a matter of seconds and is performed on a tumbling track that is 25 meters in length.

In tumbling, a gymnast performs a tumbling pass which sees the gymnast gain speed and power by running along a track and performing a series of somersaults and twists. World-class tumblers perform no less than two double somersaults in one run, the best of them three, with twisting elements in addition.

Kirkintilloch LC

Code

Age

Day

Dates

Time

Cost

GTK1

P1 - 3

Sunday

22nd March – 21st June

2:00 – 3:00pm

£49.20

GTK2

P4 - 7

Sunday

22nd March – 21st June

2.30 – 4:00pm

£55.20

Pre School (3 – 5 Years)

These classes are aimed at developing social and practical skills such as balance, co-ordination, strength and flexibility.  They also enable children to develop creativity while interacting with other children in a fun, safe environment. Specific areas include:

  • Listening skills
  • Increased confidence
  • Spatial awareness
  • Balance, co-ordination, strength and flexibility
  • Integration & interaction with other children
  • Developing creativity and imagination through play

Allander LC

Code

Day

Dates

Time

Cost

PSA2

Tuesday

17th March – 16th June

11:00 – 11:45am

£44.40

PSA4

Tuesday

17th March – 16th June

2:00 – 2:45pm

£44.40

PSA6

Wednesday

18th March – 17th June

11:00 – 11:45am

£44.40

PSA7

Wednesday

18th March – 17th June

1:00 – 1:45pm

£44.40

PSA8

Wednesday

18th March – 17th June

2:00 – 2:45pm

£44.40

PSA9

Friday

20th March – 19th June  

10:00 – 10:45am

£44.40

PSA11

Friday

20th March – 19th June 

1:00 – 1:45pm

£44.40

PSA12

Friday

20th March – 19th June 

2:00 – 2:45pm

£44.40

PSA14

Saturday

21st March – 20th June  

10:15 – 11:00am

£44.40

PSA15

Saturday

21st March – 20th June 

11:00 – 11:45am

£44.40

Kirkintilloch LC

Code

Day

Dates

Time

Cost

PSK2

Monday

16th March – 15th June

11:00 – 11:45am

£44.40

PSK3

Monday

16th March – 15th June

1:00 – 1:45pm

£44.40

PSK4

Monday

16th March – 15th June

2:00 – 2:45pm

£44.40

PSK7

Thursday

19th March – 18th June

1:00 – 1:45pm

£44.40

PSK8

Thursday

19th March – 18th June

2:00 – 2:45pm

£44.40

PSK10

Friday

20th March – 19th June 

11:00 – 11:45am

£44.40

PSK12

Friday

20th March – 19th June 

2:00 – 2:45pm

£44.40

PSK13

Sunday

22nd March – 21st June  

1:00 – 1:45pm

£44.40

Leisuredrome

Code

Day

Dates

Time

Cost

PSL2

Monday

16th March – 15th June

2:00 – 2:45pm

£44.40

PSL4

Tuesday

17th March – 16th June

11:00 – 11:45am

£44.40

PSL5

Tuesday

17th March – 16th June

2:00 – 2:45pm

£44.40

PSL7

Thursday

19th March – 18th June

11:00 – 11:45am

£44.40

PSL8

Thursday

19th March – 18th June

2:00 – 2:45pm

£44.40

PSL9

Friday

20th March – 19th June

1:00 – 1:45pm

£44.40

PSL10

Friday

20th March – 19th June

2:00 – 2:45pm

£44.40

Adult and Child (18 Months – 3 years)

Allander LC

Code

Day

Dates

Time

Cost

PSA1

Tuesday

17th March – 16th June

10:00 – 10:45am

£44.40

PSA3

Tuesday

17th March – 16th June

1:00  -1:45pm

£44.40

PSA5

Wednesday

18th March – 17th June  

10:00 – 10:45am

£44.40

PSA10

Friday

20th  March – 19th June

11:00 – 11:45am

£44.40

PSA13

Saturday

21st March – 20th June

9:30 – 10:15am

£44.40

 

Kirkintilloch LC

Code

Day

Dates

Time

Cost

PSK1

Monday

16th March – 15th June  

10:00 – 10:45am

£44.40

PSK5

Thursday

19th March – 18th June  

10:00 – 10:45am

£44.40

PSK9

Friday

20th  March – 19th June

10:00 – 10:45am

£44.40

 

 

Leisuredrome

Code

Day

Dates

Time

Cost

PSL3

Tuesday

17th March – 16th June

10:15 – 11:00am

£44.40

PSL6

Thursday

19th March – 18th June 

10:15 – 11:00am

£44.40

 

Level 1 (For children currently in P1 – 3)

Following on from the Pre-school classes, children will further develop skills and abilities in a fun environment.

Our classes are based around floor, beam, bars and vault, and all gymnasts work towards the Scottish Gymnastics Proficiency Award

General Gymnastics is probably the best-known branch of the sport and is one of the biggest crowd pleasers at the Olympic Games. It is an exciting, aesthetic, yet extremely demanding discipline incorporating vault, asymmetric bars, beam and floor.

Our classes work towards Scottish Gymnastics Proficiency Award on the apparatus described below. 

Vault
This is a dynamic exercise from a springboard over a vaulting table 125cm high. It demonstrates power and accuracy, combining height and length, sometimes with multiple rotations or twists to finish with a controlled landing.

Bars
This exercise is performed on two bars, one high, one low, over and between which gymnasts perform swinging movements and breath-taking skills where the bar is released and re-caught.

Beam
This awe-inspiring piece of apparatus is 5m in length, 125 cm high and only 10cm wide. Requiring tremendous nerve and balance, the exercise combines artistry, acrobatic elements, balances, leaps, jumps and turns and finishes with a dismount demonstrating flight and precision landing.

Floor
The floor exercise is performed on a 12m x 12m sprung floor. A sequence of dance movements, tumbling, acrobatic elements, jumps, spins and leaps is choreographed to music expressing the gymnast’s personality, style and flair.

Allander LC

Code

Day

Dates

Time

Cost

GA11

Tuesday

17th March – 16th June  

3:30 – 4:30pm

£49.20

GA12

Wednesday

18th March – 17th June

3:30 – 4:30pm

£49.20

GA13

Thursday

19th March – 18th June

3:30 – 4:30pm

£49.20

GA14

Friday

20th March  - 19th June

3:30 – 4:30pm

£49.20

Kirkintilloch LC

Code

Day

Dates

Time

Cost

GK11

Monday

16th March – 15th June

3:30 – 4:30pm

£49.20

GK12

Thursday

19th March – 18th June

3:30 – 4:30pm

£49.20

GK13

Friday

20th March – 19th June

3:30 – 4:30pm

£49.20

Leisuredrome

Code

Day

Dates

Time

Cost

GL13

Monday

16th March – 15th June

3:30 – 4:30pm

£49.20

GL11

Tuesday

17th March – 16th June  

3:30 – 4:30pm

£49.20

GL12

Friday

20th March – 19th June

3:30 – 4:30pm

£49.20

GL14

Saturday

21st March – 20th  June

10:00 – 11:00am

£49.20

Level 2 (For children currently in P4 and upwards)

Following on from the Level 1 classes, children will further develop skills and abilities in a fun environment.

Our classes are based around floor, beam, bars and vault, and all gymnasts work towards the Scottish Gymnastics Proficiency Award

General Gymnastics is probably the best-known branch of the sport and is one of the biggest crowd pleasers at the Olympic Games. It is an exciting, aesthetic, yet extremely demanding discipline incorporating vault, asymmetric bars, beam and floor.

Our classes work towards Scottish Gymnastics Proficiency Award on the apparatus described below. 

Vault
This is a dynamic exercise from a springboard over a vaulting table 125cm high. It demonstrates power and accuracy, combining height and length, sometimes with multiple rotations or twists to finish with a controlled landing.

Bars
This exercise is performed on two bars, one high, one low, over and between which gymnasts perform swinging movements and breath-taking skills where the bar is released and re-caught.

Beam
This awe-inspiring piece of apparatus is 5m in length, 125 cm high and only 10cm wide. Requiring tremendous nerve and balance, the exercise combines artistry, acrobatic elements, balances, leaps, jumps and turns and finishes with a dismount demonstrating flight and precision landing.

Floor
The floor exercise is performed on a 12m x 12m sprung floor. A sequence of dance movements, tumbling, acrobatic elements, jumps, spins and leaps is choreographed to music expressing the gymnast’s personality, style and flair.

Allander LC

Code

Day

Dates

Time

Cost

GA21

Tuesday

17th March – 16th June

4:30 – 5:30pm

£49.20

GA22

Wednesday

18th March – 17th June

4:30 – 5:30pm

£49.20

GA23

Thursday

19th March – 18th June  

4:30 – 5:30pm

£49.20

Kirkintilloch LC

Code

Day

Dates

Time

Cost

GK21

 

GK22

Monday

 

Thursday

16th March – 15th June

 

19th March – 18th June

4:30 – 5:30pm

 

4:30 – 5:30pm

£49.20

 

£49.20

Leisuredrome

Code

Day

Dates

Time

Cost

GL21

Monday

16th March – 15th June

4:30 – 5:30pm

£49.20

GL22

Saturday

21st March – 20th June  

11:00am – 12pm

£49.20

 

Level 3 (Invite Only)

This class is by invitation only.

Potential participants for this class will be invited to a skills based trial by their Level 1 or 2 class coach.

Allander LC

Code

Day

Dates

Time

Cost

GA31

Thursday

19th March – 18th June

5:30 – 7:00pm

£55.20

GA32

Friday

20th March – 19th June

4:30 – 6:00pm

£55.20

 

Kirkintilloch LC

Code

Day

Dates

Time

Cost

GK31

Friday

20th March – 19th June

4:30 – 6:00pm

£55.20

Leisuredrome

Code

Day

Dates

Time

Cost

GL31

Friday

20th March – 19th June

4:30 – 6:00pm

£55.20

GL32

Saturday

21st March – 20th June

12:15 – 1:45pm

£55.20