kettlebell swing

Do not come to the gym if you are unwell, have any Covid symptoms or have been told to self-isolate

  • Gym sessions are up to 90mins & must be pre-booked
  • Arrive at your booked time, not early or late
  • For your safety, if you do not arrive for your booked time, you will be refused entry
  • Wear your face covering until your activity starts and then again until you leave the facility.
  • You will need to complete your work out and be out of the building within one hour to keep the gym safe and to be fair to all
  • Please come changed and shower at home.
  • Once in the gym, you can check in for your gym workouts on a piece of cardio equipment using your ‘Key’; check in ‘pods’ will not be available
  • To be fair to all, please do not spend more than 10 minutes on any piece of gym equipment
  • Listen to our staff at all times and follow their instructions
  • Follow one way systems and Covid Secure notices and signage
  • Wipe down all equipment before and after use with the provided cleaning materials – not your towel.
  • Stay within marked zones or areas
  • Bring your own drinking water; water fountains will not be available
  • Respect social distancing at all times - Keep 2 metres distance between you and other people
  • Do not use any equipment that has been placed out of use
  • You must not go from the gym to the pool or exercise class or vice versa. You need separate bookings and you must exit and re-enter using the approved routes
  • You must train alone, you cannot use equipment where you would need a ‘spotter’.
  • Spray bottles filled with a disinfectant solution and paper towel will be available for gym users to wipe equipment with.