Skip to main content
Leisure Centre Information
Fitness Class Timetables
Pool Timetables
Search form
EDLC
Sport & Leisure
Leisure Centre Information
Download the EDLC App
Allander Leisure Centre
The Leisuredrome
Kirkintilloch Leisure Centre
Join Now
Fitness Class Timetables
Leisure Hub Bookings
Refer a friend
The Gym
Concession Membership
Equipment
Junior Gym
Customer Review
View / Book Fitness Classes
Leisure Price List
Les Mills Classes
Swimming
How to book
Our Learn to Swim Programme
Adult and Child /Pre School Lessons
Learn to Swim - Our Levels
Adult Lessons
Swimming Lessons FAQ
Swimming Holiday programmes
Get Involved
Swimmer Wellbeing and Child Protection
Life Guard Qualification
Swimming Pool Child Admission Policy
Gymnastics
Summer Programme
Meet the gymnastics team
Tumbling
Adult and child
Pre-School Gymnastics
Levels 1 to 3
FAQ's
Football
5 a side
7 a side
11 a side
Club Development
Coach Education
Volunteer with Football
Football Development Programme
Football Letting Terms and Conditions
Pitch Bookings
Pitch Inspections
Walking Football
Other Sports
Multi Sports Programme
Athletics
Badminton
Basketball
Disability Sport
Netball
Squash
Tennis
Indoor Bowls
Athlete Performance Programme
Athlete Interview
Sports Council
Active Schools
Meet the Active Schools Team
School to club links
Volunteer with Active Schools
Club and Volunteer Development
Minimum Operating Requirements (MOR) & MOR+
Coach and Volunteer Education
Club Improvement
Starting a Club
Volunteering
Health
Home Workouts
Metafit
NHS homebased sitting exercises
Home Based Physical Activity Toolbox
Children's Classes
Heritage & Arts
COVID-19 - Update on Heritage and Arts services
COVID-19 memorial project
Libraries, Heritage & Arts from Home
Auld Kirk Museum
Museum & Gallery Collections
Lillie Art Gallery
Lillie Art Gallery Collection
What's On
Get Creative
Exhibitions
Auld Kirk Events and Exhibitions
Lillie Art Gallery Exhibitions
Made in Kirkintilloch Events and Exhibitions
Online Exhibitions
Archives
Archive Collections
Remote enquiry service
Family History
Ancestry Library Edition
Scotlands People
Local History
Antonine Wall
Roman Remains
Peel Park
Towns and Villages
Industrial Heritage
Local Personalities
Local Publications
Made in Kirkintilloch
Trails and Tales
Youth Music
Creative Learning Network
First World War
Kilmardinny House
Libraries
COVID-19 - update on your library service
Library locations and opening hours
Bearsden
Bishopbriggs
Craighead
Lennoxtown
Lenzie
Milngavie
Westerton
William Patrick
How To Join
Browse, Renew, Reserve
Your Digital Library
Online Catalogue
Online Services
Borrowbox
Digital Magazines and Comics
Libby by Overdrive
Libraries App
PressReader
About Your Library Service
Books and Reading
Home Library Service
Library Room Lets
Computers And Technology
Children and Families
Fees and Charges
Libraries, Heritage & Arts from Home
Computers And Technology
Children & Families
Connect & Collect
What's On
Volunteering
Local Libraries
Centres & Venues
Local Libraries
Allander Leisure Centre
Huntershill Sports Hub
Kirkintilloch Leisure Centre
Leisuredrome Leisure Centre
Auld Kirk Museum
Kilmardinny House
Meeting Rooms and Function Suite Hire
Weddings and Functions
Kirkintilloch Town Hall
Lillie Art Gallery
Local Libraries
You are here
Home
>
Sport & Leisure
Home Workouts
Home Workouts
Information on Home workouts
Metafit
>
NHS homebased sitting exercises
>
Home Based Physical Activity Toolbox
>
