Metafit 4 Mental Health!

metafit for mental health poster

Metafit for Mental Health!

4 back to back Metafits classes

If you can or Dare?

Metafit is High Intensity Interval training (HIIT), with deep, powerful, dynamic moves to boost your metabolism - like a quick bootcamp!  

Free entry with prizes for each workout you complete! 

Donations on the night are welcome for the Charity - SAMH (Scottish Association for Mental Health) which currently operates over 60 services in communities across Scotland providing mental health social care support, homelessness, addictions and employment services, among others.

Monday 25 March at Kilmardinny House from 5.45pm - Classes start at 6.00pm prompt until 8pm

Kilmardinny House
Kilmardinny Ave
Bearsden,
Glasgow 
G61 3N