Levels 1 to 3

Level 1 (For children currently in P1 – 3) Following on from the Pre-school classes, children will further develop skills and abilities in a fun environment.

Our classes are based around floor, beam, bars and vault, and all gymnasts work towards the Scottish Gymnastics Proficiency Award

General Gymnastics is probably the best-known branch of the sport and is one of the biggest crowd pleasers at the Olympic Games. It is an exciting, aesthetic, yet extremely demanding discipline incorporating vault, asymmetric bars, beam and floor.

Our classes work towards Scottish Gymnastics Proficiency Award on the apparatus described below.

Vault
This is a dynamic exercise from a springboard over a vaulting table 125cm high. It demonstrates power and accuracy, combining height and length, sometimes with multiple rotations or twists to finish with a controlled landing.

Bars
This exercise is performed on two bars, one high, one low, over and between which gymnasts perform swinging movements and breath-taking skills where the bar is released and re-caught.

Beam
This awe-inspiring piece of apparatus is 5m in length, 125 cm high and only 10cm wide. Requiring tremendous nerve and balance, the exercise combines artistry, acrobatic elements, balances, leaps, jumps and turns and finishes with a dismount demonstrating flight and precision landing.

Floor
The floor exercise is performed on a 12m x 12m sprung floor. A sequence of dance movements, tumbling, acrobatic elements, jumps, spins and leaps is choreographed to music expressing the gymnast’s personality, style and flair.

Allander LC

Kirkintilloch LC

Leisuredrome

Level 2 (For children currently in P4 and upwards)

Following on from the Level 1 classes, children will further develop skills and abilities in a fun environment.

Our classes are based around floor, beam, bars and vault, and all gymnasts work towards the Scottish Gymnastics Proficiency Award

Our classes work towards Scottish Gymnastics Proficiency Award.

Allander LC

Kirkintilloch LC

Leisuredrome

Level 3 (Invite Only)

This class is by invitation only.

Potential participants for this class will be invited to a skills-based trial by their Level 1 or 2 class coach.

Code	Day	Dates	Time	Cost
GA11	Tuesday	3^rd Nov – 9^th Feb	3:30 – 4:30pm	£49.20
GA12	Wednesday	4^th Nov – 10^th Feb	3:30 – 4:30pm	£49.20
GA13	Thursday	5^th Nov – 4^th Feb	3:30 – 4:30pm	£49.20
GA14	Friday	6^th Nov – 12^th Feb	3:30 – 4:30pm	£49.20

Code	Day	Dates	Time	Cost
GK11	Monday	16^th March – 15^th June	3:30 – 4:30pm	£49.20
GK12	Thursday	19^th March – 18^th June	3:30 – 4:30pm	£49.20
GK13	Friday	20^th March – 19^th June	3:30 – 4:30pm	£49.20

Code	Day	Dates	Time	Cost
GL11	Monday	2^ND Nov – 8^th Feb	3:30pm – 4:30pm	£49.20
GL12	Tuesday	3^rd Nov – 9^th Feb	3:30pm – 4:30pm	£49.20
GL15	Thursday	5^th Nov – 11^th Feb	3:30pm – 4:30pm	£49.20
GL13	Friday	6^th Nov – 12^th Feb	3:30pm – 4:30pm	£49.20
GL14	Saturday	7^th Nov – 13^th Feb	12noon – 1pm	£49.20

Code	Day	Dates	Time	Cost
GA21	Tuesday	3^rd Nov – 9^th Feb	4:45 – 5.45pm	£49.20
GA22	Wednesday	4^th Nov – 10^th Feb	4:45 – 5.45pm	£49.20
GA23	Thursday	5^th Nov – 11^th Feb	4:45 – 5.45pm	£49.20

Code	Day	Dates	Time	Cost
GL21	Monday	2^ND Nov – 8^th Feb	4:45pm – 5:45pm	£49.20
GL14	Saturday	7^th Nov – 13^th Feb	1:15pm – 2:15pm	£49.20