Walking Football, a slow-paced version of the beautiful game aimed at the over 50s, has arrived in East Dunbartonshire with other venues popping up all over Scotland.
Walking Football is designed to help people keep an active lifestyle despite their age, as well as getting those back playing football who had to stop due to injuries, work commitments or hectic lifestyles.
As the name suggests, Walking Football is non-contact and anyone that sprints, runs or jogs while the ball is in play will be penalised with a free-kick awarded to the other team. We are currently working in partnership with Milngavie Football Club to run sessions on a weekly basis:
|Allander Leisure Centre
5.30pm to 6.30pm
|Kirkintilloch Leisure Centre
1pm to 2pm
£2.50 per session